Strength and Fitness for Sport and Physical Activity
This course is designed to enable participants to design their own fitness regime. It equips the participants with the core concepts of programme design, exercise selection, nutritional requirements to...
View ArticlePilates
Course Description: Much of this country, parts of Canada, Europe, and Pan-Asia are experiencing the explosion in demand for Pilates, a method of exercise and physical movement designed to stretch,...
View ArticleIntroduction to Complementary and Sports Massage Therapy
This course is suitable for someone who wishes to progress to further study in this area. Course Content: Basic introduction to Anatomy and Physiology Introduction to Indian Head Massage Introduction...
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